Preparation time: 20 minutes

A fresh and tasty dish that is great for breakfast, brunch, lunch or dinner! Or make a batch the night before as a lunchbox snack for the next day.

 

Cooking directions

  • Beat eggs and half the milk.
  • Stir in flour and grated courgette (or corn), feta and mint. Add more milk, if needed. If the mixture is too runny, add a little more flour.
  • Heat the oil in a non-stick pan.
  • Pleace spoonful of mixture into pan.
  • When the mixture bubbles turn over. Cook the other side until golden brown.
  • Place cooked fritters on a paper towel and keep warm in the oven until the whole batch has been made.
  • Serve with a green salad and a tomato pickle or salsa.

Try:

  • Using frozen corn instead of tinned corn.
  • Using a mixture of courgette and corn.
  • Using grated potato or kumara instead of courgette.
  • Making extra and freezing. Once fritters are cool, individually wrap in glad wrap and freeze. They make a quick, easy addition to lunchboxes.
  • Using grated cheese instead of feta cheese.

Thanks to The Great Little Cookbook and www.vegetables.co.nz for this recipe.

Ingredients

2 eggs

1/2 cup self-raising flour

2 cups grated courgettes, or tin of whole kernel corn (drained)

1 tablespoon mint, finely chopped (optional)

1/2 cup low-fat milk

125 grams feta cheese, cut into small cubes (optional)

1 tablespoon vegetable oil

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