6 servings
Thai pumpkin soup
Preparation time: 40 minutes
A tasty twist to traditional pumpkin soup. The wonderful combination of pumpkin with the curry and coconut cream makes this soup a delicious meal or snack.
Cooking directions
- Put onion and curry paste into a large saucepan and gently fry for a couple of minutes.
- Add pumpkin, celery, chicken stock. Bring to the boil.
- Simmer gently for 20 to 25 minutes or until the vegetables are tender.
- Purée with stick blender or mash with potato masher until smooth.
- Add coconut milk.
- Heat soup gently, but do not boil after you have added the coconut milk.
- Serve with wholegrain toast or poppadoms.

Ingredients
1 1/2 kilograms pumpkin, peeled and chopped
2 onions, peeled and chopped
2 stalks celery, chopped
4 cups low-salt chicken stock, or 4 cups water with 3 teaspoons stock powder
1 tablespoon red or green curry paste
1 can low-fat coconut milk (400g can)
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