6 servings
  • 6 servings

Slow cooker mince

Preparation time: 15 minutes

Come home to a ready-to-eat meal. Crockpots (or slow cookers) are great for busy people.

 

Cooking directions

  • Place beef, onion, garlic, herbs, carrot, canned tomatoes and stock in crockpot / slow cooker.
  • Cook on LOW for 6 to 8 hours (check manufacturer's instructions).
  • Add canned corn and chilli beans towards end of cooking, cook for another 30 minutes.
  • Cook frozen vegetables (follow instructions on the pack).
  • Serve mince and vegetables with your choice of rice, baked potatoes, creamy potato mash, pasta, wraps, or wedges.

Ingredients

500 grams lean beef mince

2 large onions, chopped

2 cloves garlic, crushed

2 teaspoons dried mixed herbs

1 carrot, sliced or grated

1 tin chopped tomatoes (410 gram tin)

1/4 cups low-salt beef stock, or water

1 can whole kernel corn (330g can), 420 gram tin

1 tin chilli bean (420 gram tin), baked beans work well too

1 bag frozen stir-fry vegetables

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