Kumara meal in a moment

A super-quick meal that can be made using a variety of different fillings!

Cooking directions

• Scrub kumara.
• Microwave on 100% power for 3 minutes or until soft.
• Cut a cross in the top of kumara and spilt open.
• Top with your chosen filling.

Try:

• Bacon and apple: chopped cooked lean bacon, grated apple, light sour cream, chives or parsley.
• Pickle 'n' cheese: your favourite pickle, sprinkle of grated cheese, light sour cream.
• Mussels: chopped cooked mussels, a little light coconut cream, black pepper, finely sliced spring onions.
• Mediterranean: chopped ham or salami, chopped tomatoes, sprinkle of grated cheese.

Thanks to www.vegetables.co.nz for this recipe.

Ingredients

1 small kumara

1/2 cup healthy fillings