4 servings
Citrus courgettes and carrots
Preparation time: 15 minutes
A simple and delicious vegetable dish.
Cooking directions
- Heat the oil in a large non-stick frying pan or wok.
- Add the sliced carrots and finely chopped courgettes.
- Stir-fry for 4 to 5 minutes or until the carrot is tender but still slightly crisp.
- Add the orange rind and juice. Mix well.
- Serve immediately.

Ingredients
1/2 tablespoon oil
3 carrots
3 courgettes
3 tablespoon orange juice
1 tablespoon grated orange rind
1 pinch ground black pepper
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